Group challenges are a great way to get inspired, be motivated and get support on your journey. Be Totally Well is collaborating with " THE BACKYARD BULLY, former Navy fitness trainer with over 20 years experience. This ultimate bootcamp will be that catalyst you need to transform your body, mind and spirit into a healthy resilient, joyful and integrated person you were meant to be. Only this time you’re not alone.
Maybe you just need a little inspiration and help from myself and other like minded individuals who are on the same journey as you. To be healthy.
Tired of trying different diets, exercise programs, or coping with stress and burn out in a way that isn’t working because you lack the motivation to do it on your own.
Feel like you keep falling short of where you want to be?
Are you ready for a change?
Challenges
Come join Candace, Owner of Be Totally Well LLC Integrative Wellness Center as she collaborates with "The Backyard Bully" for a morning of fitness and fun. Candace is currently fighting breast cancer, so this bootcamp is special. Enjoy a bootcamp workout that combines high-intensity interval training (HIIT) — which is a bursts of intense activity alternated with intervals of lighter activity and functional fitness, such as using whole-body, exercises that simulate movement and muscle for all fitness levels and is safe to execute. Most of all, come enjoy this with a group of like-minded individuals who want to jump-start their fitness journey. And you get to support a great cause!!
FITNESS BOOTCAMP
WHEN: October 24, 2021
8AM-9:30AM
WHERE: Floral Park Memorial High School
210 Locust St, Floral Park, NY 11001
Breast Cancer Awareness
$20
non-refundable
Cashapp- $Therealcandacenic
zelle-candacenicoleau@betotallywell.com
