and reach your BIGGEST 

Let’s work one-on one or in a group of like-minded individuals

My programs are truly holistic experience that peels back the curtains on all things mind-body-soul. It’s all encompassing, no stone left unturned.

We work on the Soul stuff and we work on the Food stuff. A double whammy for serious results.

All programs are individualized specifically for your health and wellness needs.


Want to know if my health coaching programs are right for you? 

Schedule a free 15 minute consultation. 

A complimentary telephone consultation will give you an opportunity to ask questions about my approach and decide whether you wish to schedule a a visit or book services This free consultation is not intended to give you any health or nutrition advice, but rather give you an opportunity to see if we are a good fit for each other and for accomplishing your goals.

A healthy diet not only promotes health through out life, but it promotes healthy pregnancies, reverse disease, help to maintain healthy body weight and supports normal growth development and ageing.

• Before your initial session a new client form and meal planning form is completed by you, in which we review your current eating habits and health goals.

• In your initial consultation, we assess your current lifestyle, concerns and goals to create a tailored plan just for you with recommendations to maintain what you've planned to achieve a healthy lifestyle start.

$80 Initial session
$40 Follow up

Nutrition services

Our Detox/cleanse program is not a quick fix to lose a few pounds. It is designed to give the body a chance to reset. Maybe you've been feeling sluggish, low energy, fatigued all the time, or just want to kickstart your health journey by starting on the right foot. The program focuses on whole foods, healthy juices and smoothies that are aimed at cleaning the organs that get rid of waste. The focus is also to create heathy lifestyle choices that includes the 8 laws of health. These include diet, exercise, rest, sleep, sunshine, water, moderation and trust in the divine. 

During the next 21 days, you’ll receive easy-to-implement strategies to help you look better, feel better and help you reach your health and wellness goals. The cleanse program includes 

 Whole foods meal plan for the first 16 days. 
• Directly message me and stay connected during the cleanse.
Lymphatic drainage massage that aids to rid the body by moving toxins thru the lymphatic system to be eliminated by the body.
• 2 Sauna Therapy, 1 pre and 1 post cleanse
• Detox Tea- a combination of herbs that is meant to eliminate toxins from the body.
• 5 days of juice fresh juice to be your meals for the final 5 days of the program ( 6 juices , 1 Wheatgrass shot, 1 Immunity shot), per day.
• One IV Detox Drip to end your program to replenish and aid in boosting the immune system
• 1 month supply of our immune boosting supplement.
• 3O Day continuation meal plan
*One free 30-minute post follow up via virtually or in person.*

Much of the illnesses we face is a reflection of our lives out of balance. This includes diet, emotional, spiritual  and many other aspects of our health. The cleanse program is designed to help your body detox naturally which will also in turn have a significant on your overall health.

Restore Balance and return to nature is to return to ourselves, this is the beginning of the healing process.


Be Totally Well
Full Cleanse 

5-day meal plan + 3 days of juice fresh juice to be your meals for the final 3 days of the program ( 6 juices , 1 Wheatgrass shot, 1 Immunity shot), per day.

2 sauna therapy session, 1 pre and 1 post cleanse

1 month of immune boosting supplement

30-Day continuation meal  plan to follow after cleanse.

1 -20 minute virtual follow up session 

Detox Tea- a combination of herbs that is meant to eliminate toxins from the body.

Direct support from the Clinician during the cleanse

This program is the mini version of our cleanse but still powerful

Sometimes we just need a little kick start or some oil to get our engine started. This mini cleanse takes all the hardwork out of it for you. All you have to do is just show up for yourself 



In this program you will get the nutrition and guide to help boost your system and put you on the right path back to health.

What you will get:

Add ons:

Sauna -


IV Drip-


Lymphatic Massage


Be Totally Well is a concept that comes completely from the heart. With this website I hope to use my life experiences and the things I've learned along the way to inspire, strengthen and educate women.

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