Candace Nicoleau is the founder and CEO of Be Totally Well LLC, an integrated wellness center located in Long Island. Candace specializes in health coaching and has been a coach for more than 10 years. She offers her clients holistic health coaching to help them find balance, increase their sense of well-being, restore their inner peace, develop new relationships with food and exercise, improve their relationships with themselves and others while also helping reduce chronic pain. If you are looking for an East Meadow NY wellness coach or health coach then you have come to the right place!
Almost everyone needs a health coach. We all need help directing our health care decisions. Not everyone, however, understands the value of what they should be doing to protect their health. They also don't know how to make sense of all the conflicting advice that they read in magazines and newspapers. If you're one of these people then you should start looking for a health coach who has a medical background.
Candace is an integrative health coach, one who can work with you on your mental, physical, and energetic bodies to get to the root of the issue. Her holistic approach means that she will be able to help you find true balance in your life so that you can feel more at peace within yourself and develop healthy relationships with your body.
Working with a health coach is about finding the right tools and knowledge to drop unhealthy habits, no matter what life might look like.
Living a fast life can definitely be the deciding factor on working with a professional health coach who can do the heavy lifting for you and who will be able to give you the knowledge and tools that you need when it comes to making changes. With many people living in a city like NY, Long Island, etc. We get it.
Health coaching has become popular with busy professionals who want to take control of their lives. But this is also for the busy moms, the stressed-out dads. Healthy days are for everyone.
A health coach can help guide you towards optimal health by helping you set realistic health goals and give you the motivation and practical tools to achieve them. Working with Candace will help you define your vision of what makes for a happy, healthy life.
Contact Be Totally Well LLC today to get started on getting healthier!
Working with a practicing medical health coach means working in a holistic way to achieve wellness. This goes beyond fitness, but it can definitely be a big part of it. Taking care of your body as a whole means you get to look at your health from a well-rounded place.
One of the foundational health coaching sessions will include an analysis of your current diet and exercise habits so that you can set goals to move towards this ideal version of yourself. The goal is to create healthy eating habits and improve physical activity levels over time.
Healthy living is about so much more than just what we put in our bodies, and we do take that very seriously, which is why we created our Shop with purely organic skincare.
We know that we shouldn't eat the foods and drinks that lead to disease and chronic pain, but so many of us find it difficult to resist temptation. Working with Candace will help you create a vision for your health so that you can start making smarter choices - even when they are hard ones.
Telehealth has become a popular way for people to connect with health coaches or other medical professionals. It can be hard for people to travel for appointments, so as healthcare providers, we are using the internet and other technologies to allow our patients to receive help remotely.
Remote health coaching, via telehealth, uses video conferencing software. This allows us to work on our personal goals without ever needing to meet face-to-face in person. But we would be delighted to receive you at our East Meadow wellness clinic location.
A fitness trainer and a wellness health coach are two very different things and it is important to know the differences between them before hiring anyone. A fitness trainer is hired to help you lose weight or get in better shape. This may involve the use of fitness equipment, such as treadmills, cross-trainers, exercise bikes, rowing machines, and more.
A wellness health coach focuses on your overall well-being. The difference lies in the fact that a wellness health coach helps with everything from diet to emotional issues that are affecting your health. This is why we emphasize the benefit of working with a medical practitioner, like Candace here at Be Totally Well, that combines both conventional and holistic methods to provide expert, personalized, affordable, and accessible care to their patients
A Telehealth virtual consultation will give you an opportunity to ask questions about my approach and decide whether you wish to schedule a a visit or book services. This consultation is not intended to give you any health or nutrition advice, but rather give you an opportunity to see if we are a good fit for each other and for accomplishing your goals.
A healthy diet not only promotes health through out life, but it promotes healthy pregnancies, reverse disease, help to maintain healthy body weight and supports normal growth development and ageing.
• Before your initial session a new client form and meal planning form is completed by you, in which we review your current eating habits and health goals.
• In your initial consultation, we assess your current lifestyle, concerns and goals to create a tailored plan just for you with recommendations to maintain what you've planned to achieve a healthy lifestyle start. Thus also in includes your first meal plan.
Subsequent meal Planning for your specific need available
Prices Range between $40-$75 per plan depending on complexity of needs.
Our Detox/cleanse program is not a quick fix to lose a few pounds. It is designed to give the body a chance to reset. Maybe you've been feeling sluggish, low energy, fatigued all the time, or just want to kickstart your health journey by starting on the right foot. The program focuses on whole foods, healthy juices and smoothies that are aimed at cleaning the organs that get rid of waste. The focus is also to create heathy lifestyle choices that includes the 8 laws of health. These include diet, exercise, rest, sleep, sunshine, water, moderation and trust in the divine.
During the next 21 days, you’ll receive easy-to-implement strategies to help you look better, feel better and help you reach your health and wellness goals. The cleanse program includes
• Whole foods meal plan for the first 16 days.
• Liver Cleanse Herbal bundle
• 2 Lymphatic drainage massage sessions that aids to rid the body by moving toxins thru the lymphatic system to be eliminated by the body.
• 2 Sauna Therapy, 1 pre and 1 post cleanse
• Detox Tea- a combination of herbs that is meant to eliminate toxins from the body.
• 5 days of juice fresh juice to be your meals for the final 5 days of the program ( 6 juices , 1 Wheatgrass shot, 1 Immunity shot), per day.
• 2- IV Detox Drip, beginning and end of the cleanse to replenish and aid in boosting the immune system
• 1 month supply of our immune boosting supplement.
• 3O Day continuation meal plan
* Unlimited access to the provider during the cleanse
*One free 30-minute post follow up via virtually or in person.*
11 -day meal plan + 3 days of juice fresh juice to be your meals for the final 3 days of the program ( 6 juices , 1 Wheatgrass shot, 1 Immunity shot), per day.
2 sauna therapy session, 1 pre and 1 post cleanse
1 month of immune boosting supplement
30-Day continuation meal plan to follow after cleanse.
1 -20 minute virtual follow up session
Detox Tea- a combination of herbs that is meant to eliminate toxins from the body.
Direct support from the Clinician during the cleanse
Liver cleanse herbal bundle
Sometimes we just need a little kick start or some oil to get our engine started. This mini cleanse takes all the hard work out of it for you. All you have to do is just show up for yourself. 14 days total
In this program you will get the nutrition and guide to help boost your system and put you on the right path back to health.
1 day juice cleanse
*1 Detox IV-
*1 lymphatic massage
1 complimentary sauna session- free
complimentary 14 day meal plan to take home- free
7 day supply of liver detox herbal powder
The ultimate 1 day detox, is a quick way to reboot, energize and reset. If you've been feeling sluggish, no energy but do not have the time to commit to a mini or full cleanse then this is the one for you. Come in and spend the day with us to detox and unwind.
DISCOUNTED ITEMS *