Mist a large sauce pan with olive oil spray and place over medium-high heat.
Add the carrots and saute for 4 minutes, then toss in the onion.basil, thyme and garlic and cook for 4 minutes more.
Add the eggplant and zucchini and saute for 4 minutes.
Stir in the tomatoes and tomato sauce and bring to a boil.
Add the tofu cubes, reduce heat to medium-low and simmer for 30 minutes, gently stirring occasionally.
Remove from heat and stir int he cumin, salt and pepper, taste and any other seasonings of your liking.
Add noodles, (if using) or eat with grain of choice or alone