Building Community among women, one book at a time.
Whether you're an avid reader or just beginning to explore the world of books, "Reflections & Connections" offers a warm, welcoming environment to connect with fellow readers, engage in meaningful conversations, and embark on a journey of self-discovery and communal understanding. Join us in turning every page into an opportunity to learn more about yourself and the wonderful women around you
Welcome to "Reflections & Connections," a unique book club where women from all walks of life come together to discover, share, and grow. In this club, we journey through books that inspire introspection and foster a sense of community. Our focus extends beyond simply reading; it's about using literature as a mirror to learn more about ourselves and as a window to connect with others.
Each month, we select a book that encourages us to delve into our own experiences, beliefs, and emotions. Our discussions are not just about the content of the books, but also about the personal revelations and connections they bring forth. This is a safe and supportive space where every member can share their insights and stories, and where the power of words helps us bond and build friendships.
"Sisterhood Heals" by Dr. Joy Harden Bradford is an inspiring book that delves into the transformative power of Black female friendship and community. Dr. Bradford, a licensed clinical psychologist and the host of the Therapy for Black Girls podcast, shares her insights gained from over twenty years of helping Black women prioritize their mental health. The book serves as a roadmap for personal growth and improved connections, ultimately leading to a more fulfilling and joyful life.
The book emphasizes the importance of sisterhood as a sacred space where individuals can be their true selves, lay down their burdens, refill their cups, and enjoy laughter and support. It highlights how sisterhood and healthy friendships can enhance self-esteem, mental health, and even extend life expectancy. Dr. Bradford guides readers to discover how their current relationships with Black women have been influenced by their past, identify their roles in friendships, and learn new strategies to grow and sustain nurturing relationships, including how to rebuild after conflicts or ruptures.
Limited slots