Experience the power of healing and health with Be Totally Well's Infrared Sauna Sessions
Rejuvenate. Heal. Recover.
Feel beautiful. Youthful. Peaceful.
Looking good is all about feeling good and infrared sauna therapy helps. The skin health
and anti-aging benefits of infrared light help you feel radiant and confident as they help improve overall skin tone, softness, smoothness, elasticity, clarity and firmness. Couple this with our glow IV and a facial, Infrared relaxes the body and mind, fights inflammation, and builds collagen and elastin. So, not only does your skin look better on the outside, you will also feel better from the inside.
Conveniently located near East Meadow, we cater to your busy lifestyle.
Our team of wellness professionals, led by Nurse Practitioner and owner Candace will help you understand the process and make sure you feel confident about any and all procedures so we can easily help you look and feel your very best.
Be Totally Well is here to exceed your expectations in every way.
PURIFY
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Benefits of Infrared Sauna Therapy with Chromotherapy
Detoxification
Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, infrared saunas helps increase blood flow and perspiration.
Weight Loss
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.
Anti-Aging
Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.
Heart Health
Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.
Immunity
Heating the body from inside can improve the function of the immune system
just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the
incidences of cold and flu, or help you recover faster from illness.
Muscle Recovery
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
It's about time you
take care of you!
Massage Therapy at Be Totally Well
At Be Totally Well, massage isn’t just about easing sore muscles—it’s about restoring balance, relieving stress, and giving your body the reset it deserves. Whether you want a calming escape or targeted relief from tension, our therapist is here to help you feel totally renewed.
- Release tension & pain – Soothe tight muscles, ease stiffness, and improve mobility.
- Support recovery – Enhance circulation and flexibility while reducing inflammation.
- Reduce stress & boost rest – Quiet your mind, lower stress levels, and sleep better.
- Holistic wellness – Pair massage with our other signature therapies for a full-body recharge.
Why Choose Massage at Be Totally Well
- Personalized Consultation – We’ll review your goals, pressure preferences, and focus areas.
- Tailored Experience – Every massage is customized to your body’s needs.
- Relaxing Environment – Calming atmosphere designed to help you fully unwind.
- Aftercare Guidance – Stretching, hydration, and recovery tips to extend the benefits.
What to Expect
Feel good Friday Membership
We make self-care simple and sustainable. Our Membership include:
Feel Good Friday Membership — Enjoy our Massage + Sauna + IV Therapy experience at a special price.
Ready to Reset?
Give your body the attention it deserves. Book your Friday massage or upgrade to our Signature Self Care Session : Sauna, IV, and Massage Package for the ultimate wellness experience.
