Experience the power of healing and health with Be Totally Well's Detox programs and services.

When most people hear detox, they think of some restrictive diet, or one where you take some form of supplement that leaves you temporarily living  in your bathroom....but that is far from the truth.

The detox programs at Be Totally Well are gentle on the system but effective. Our detox services and packages, take into account the effect of stress, food , environment, genetics etc have on our bodies and how it affects health and the detoxification process.

Rejuvenate.        Heal.        Recover.

Feel beautiful. Youthful. Peaceful.
Looking good is all about feeling good and infrared sauna therapy helps. The skin health
and anti-aging benefits of infrared light help you feel radiant and confident as they help improve overall skin tone, softness, smoothness, elasticity, clarity and firmness. Couple this with our glow IV and a facial, Infrared relaxes the body and mind, fights inflammation, and builds collagen and elastin. So, not only does your skin look better on the outside, you will also feel better from the inside. 

Conveniently located near East Meadow, we cater to your busy lifestyle.

Our team of wellness professionals, led by Nurse Practitioner and owner Candace will help you understand the process and make sure you feel confident about any and all procedures so we can easily help you look and feel your very best.

Be Totally Well is here to exceed your expectations in every way.


See Detox Packages

See sauna treatments

Why Detox?

It's true that health starts from within, and a detox program or cleanse can be the first step to giving your body the rest it needs.

 For this reason, our detox program at Be Totally Well encompasses a whole-body and individualized approach. It includes nutrition, movement, lymphatic massage and sauna therapy, and also hones in on supplementation, sleep and stress management.

We strive to encourage supportive practices, such as journaling, detox baths, healthy sleep habits sleep, dry brushing to compliment detoxification and promote self-care. In addition, we put particular emphasis on phase two detoxification, which is the phase that includes detox IV's, juice fast and personalized nutrition  in preparation for your new healthy lifestyle.

From dry brushing, sauna sessions, IV's, nutrition to Juice fast and more, we have all the wellness services you've been looking for.

Benefits of Infrared Sauna Therapy with Chromotherapy

Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, infrared  saunas helps increase blood flow and perspiration.

Weight Loss
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage. 

Purify and rejuvenate your skin. Harness a scientifically-proven “fountain of youth” and revitalize your skin’s appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells.

Heart Health
Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation. 

Heating the body from inside can improve the function of the immune system
just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the
incidences of cold and flu, or help you recover faster from illness.

Muscle Recovery
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.

It's about time you
take care of you!

30 Minute session 

Infrared is able to assist with myriad bodily concerns.  The powerful heat of the infrared lights promote circulation in the body, which can lead to increased metabolism, muscle and joint pain relief, boosted immune system, and, of course, stress and fatigue reduction.


We incorporate a purifying process that  penetrates deep into the skin to completely clear out all the pores of any unwanted impurities. This treatment also includes an anti acne mask that will leave your skin fully hydrated, soft and smooth.

60 Minute session


  • Detox powder (7-day supply)
  • Detox IV -$ 230

Add ons  

Infrared Sauna Packages

Add ons are discounted at 10% off if booked at the same time as the sauna session. Redeemable at the time of the appointment visit.

Save on your sauna sessions by purchasing packages

30 Minute Sessions-$55

60 Minute Session-$75

5 x30-

10 x 30-

5x 60-

10 x 60-





 (1) Infrared Sauna session (30 min) per month-





(1)Infrared Sauna Session (30 Min) for couple/ month


Want to know if infrared sauna services are right for you? 

Schedule a free 10 minute consultation. 

Rejuvenate your body with our holistic detox plans. See our detox plans below.If you still have questions, schedule a free consultation with the provider.

Be Totally Well Detox Plans

The ultimate 1 day detox, is a quick way to reboot, energize and reset. If you've been feeling sluggish, no energy but do not have the time to commit to a mini or full cleanse then this is the one for you. Come in and spend the day with us to detox and unwind.

What's Included:

1 Day reset

1 Detox IV Drip Therapy

Meal Plan

1 Sauna Session

7 Day supply of liver detox herbal powder

1 Follow up consult with the provider

Take self care to a whole new level by spending the day with us at
Be Totally Well.

Book Now

Much of the illnesses we face is a reflection of our lives out of balance. This includes diet, emotional, spiritual and many other aspects of our health. The cleanse program is designed to help your body detox naturally which will also in turn have a significant on your overall health.

During the this plan, you’ll receive easy-to-implement strategies to help you look better, feel better and help you reach your health and wellness goals. The cleanse program includes: 

Restore Balance and return to nature is to return to ourselves, this is the beginning of the healing process

Multi- Day Customized  Detox Plan

Our Detox/cleanse program is not a quick fix to lose a few pounds. It is designed to give the body a chance to reset. Maybe you've been feeling sluggish, low energy, fatigued all the time, or just want to kickstart your health journey by starting on the right foot. The program focuses on whole foods, healthy juices and smoothies that are aimed at cleaning the organs that get rid of waste. The focus is also to create heathy lifestyle choices that includes the 8 laws of health. These include diet, exercise, rest, sleep, sunshine, water, moderation and trust in the divine. 

  • Pre-Cleanse meal plan  prior to juice fast 
  • Liver Detox Bundle
  • Sauna Sessions
  • Detox Tea
  • Total Juice cleanse ( 7 juices a day, 1 wheatgrass shot and 1 immunity shot per day)
  •  Detox IV drip therapy
  •  Immunity boosting supplement
  •  Probiotic formula for gut health
  • Post cleanse meal plan .
  • Unlimited access to the provider during cleanse

*One 30-minute post follow up via virtually or in person.*

Fully customizable