Here, you'll find my top tips for health and wellness, including easy-to-make recipes, fitness advice, devotionals and so much more!

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Today I graduated with My Master of Science in Nursing, specializing in Adult Gerontological health. The tough days made it feel like this day would never come but it’s here and I did it with flying colors. I never doubted that it could be done, but there were definitely days I was unsure of myself. […]

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My Journey

She believed she could so she did.

I have to admit, there are days when I am convinced that everything I am going through serves a purpose. And there are days I cry out to God in desperation because I am still in utter disbelief that all that I have gone through has brought me to this moment in my life. Faced […]

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My Journey

It’s Not Supposed To Be This Way

Be Totally Well is a concept that comes completely from the heart. With this website I hope to use my life experiences and the things I've learned along the way to inspire, strengthen and educate women.

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